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Scottish Hot Smoked Honey Roast Salmon Flakes
Nutri-Score A NOVA 3
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Scottish Hot Smoked Honey Roast Salmon Flakes
Scottish Hot Smoked Honey Roast Salmon Flakes by M&S Eat Well provides 221 kcal per 100 g, with 2.1 g of sugars and 24.6 g of protein. That is 321% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Smoked salmons category and comes in a 100 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 221 kcal | 221 kcal | 192 +15% | |
| Total fat | 12.2 g | 12.2 g | 16% | 11.4 +7% |
| Saturated fat | 1.3 g | 1.3 g | 7% | 2.2 −41% |
| Carbohydrates | 3.1 g | 3.1 g | 1% | 1 +224% |
| Total sugars | 2.1 g | 2.1 g | 0.5 +321% | |
| Added sugars | 5 g | 5 g | 10% | 0.6 +800% |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.3 +90% |
| Protein | 24.6 g | 24.6 g | 49% | 21.5 +14% |
| Salt | 0.8 g | 0.8 g | 2.9 −71% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3471 Smoked salmons products on Foodmetria.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Scottish Salmon (Fish) (90%) · Honey (5%) · Demerara Sugar · Salt
- Allergens
- Fish
Product details
- Quantity
- 100 g
- Serving size
- 100 g
- Labels & certifications
- RSPCA Assured
- Sold in
- United Kingdom
- Barcode
- 00025300
Prices reported by shoppers
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Frequently asked questions
How many calories are in Scottish Hot Smoked Honey Roast Salmon Flakes?
Scottish Hot Smoked Honey Roast Salmon Flakes contains 221 kcal per 100 g and about 221 kcal per serving (100 g).
How much sugar is in Scottish Hot Smoked Honey Roast Salmon Flakes?
Scottish Hot Smoked Honey Roast Salmon Flakes has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Scottish Hot Smoked Honey Roast Salmon Flakes healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Scottish Hot Smoked Honey Roast Salmon Flakes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Scottish Hot Smoked Honey Roast Salmon Flakes contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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