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Schwedisches Hafergebäck
Schwedisches Hafergebäck by Covo provides 488 kcal per 100 g, with 37 g of sugars and 6 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain rolled oats biscuits category and comes in a 600 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 488 kcal | 486 |
| Total fat | 22 g | 22.4 |
| Saturated fat | 9 g | 9.5 −6% |
| Carbohydrates | 65 g | 62.4 |
| Total sugars | 37 g | 30.4 +22% |
| Added sugars | 50 g | 27.6 +81% |
| Dietary fiber | 3 g | 5.1 −41% |
| Protein | 6 g | 6.4 −7% |
| Salt | 0.6 g | 0.8 −28% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 94 Plain rolled oats biscuits products on Foodmetria.
Compared with other plain rolled oats biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Zucker, Haferflocken 28%, pflanzliche Öle (Palm, Raps), Weizenmehl, Hühnervollei, Backtriebmittel (Diphosphate, Natriumcarbonate), Speisesalz. Kann Spuren von Milch, Soja und Schalenfrüchten enthalten.
- Allergens
- EggsGluten
- May contain traces
- MilkNutsSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Labels & certifications
- NutriscoreNutriscore Grade E
- Sold in
- Germany
- Barcode
- 22074799
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schwedisches Hafergebäck?
Schwedisches Hafergebäck contains 488 kcal per 100 g.
How much sugar is in Schwedisches Hafergebäck?
Schwedisches Hafergebäck has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Schwedisches Hafergebäck healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Schwedisches Hafergebäck vegan?
Based on its ingredient list, it is not vegan.
What allergens does Schwedisches Hafergebäck contain?
According to the label data it contains: Eggs, Gluten. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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