Hafergebäck Havrekakor by Lidl

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Hafergebäck Havrekakor

by Lidl 630 g in Plain rolled oats biscuits Barcode 20698881
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
c
Environmental impact estimate

Hafergebäck Havrekakor by Lidl provides 479 kcal per 100 g, with 29.5 g of sugars and 6.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Plain rolled oats biscuits category and comes in a 630 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
9 g · High
Sugars
29.5 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 479 kcal 486
Total fat 22 g 22.4
Saturated fat 9 g 9.5 −6%
Carbohydrates 60.8 g 62.4
Total sugars 29.5 g 30.4
Added sugars 22.3 g 27.6 −19%
Dietary fiber 4.2 g 5.1 −17%
Protein 6.9 g 6.4 +7%
Salt 0.4 g 0.8 −53%

Category average across 94 Plain rolled oats biscuits products on Foodmetria.

Compared with other plain rolled oats biscuits

Calories lower 36%
Sugars lower 50%
Salt lower 10%
Saturated fat lower 36%
Protein top 43%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

41% Haferflocken, Zucker, pflanzliche Öle (Ölpalme, Raps), Weizenmehl, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate; Speisesalz. Kann Spuren von Milch, Ei, Soja und Mandeln enthalten.

Contains palm oilMaybe veganVegetarian
Allergens
Gluten
May contain traces
EggsMilkNutsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
630 g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
France, Germany
Barcode
20698881

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hafergebäck Havrekakor?

Hafergebäck Havrekakor contains 479 kcal per 100 g.

How much sugar is in Hafergebäck Havrekakor?

Hafergebäck Havrekakor has 29.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hafergebäck Havrekakor healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hafergebäck Havrekakor contain?

According to the label data it contains: Gluten. It may also contain traces of eggs, milk, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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