View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Schwarzwälder Schinken
Schwarzwälder Schinken by Dulano provides 239 kcal per 100 g, with 0.8 g of sugars and 25 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Schwarzwälder schinken category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 239 kcal | 229 |
| Total fat | 15 g | 14 +7% |
| Saturated fat | 6.3 g | 5.8 +8% |
| Carbohydrates | 1 g | 1.1 −13% |
| Total sugars | 0.8 g | 0.7 +13% |
| Protein | 25 g | 24.7 |
| Salt | 4.8 g | 4.7 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 82 Schwarzwälder schinken products on Foodmetria.
Compared with other schwarzwälder schinken
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- PGI
- Sold in
- Germany
- Barcode
- 4056489114734
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Schwarzwälder Schinken?
Schwarzwälder Schinken contains 239 kcal per 100 g.
How much sugar is in Schwarzwälder Schinken?
Schwarzwälder Schinken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schwarzwälder Schinken healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a 
NOVA 4 
e NOVA 4 More schwarzwälder schinken
View all →
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 
e NOVA 4 More from Dulano
View all →
c NOVA 4 
e NOVA 4 
e NOVA 3 
e NOVA 4 
b NOVA 4 
c NOVA 4