Schwäbische Spätzle

by Landfreude 500g in Swabian Spätzle Barcode 4061461716660
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Schwäbische Spätzle by Landfreude provides 372 kcal per 100 g, with 3 g of sugars and 15 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Swabian Spätzle category and comes in a 500g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 300 +24%
Total fat 3.6 g 3.3 +8%
Saturated fat 1.2 g 1 +21%
Carbohydrates 68 g 54.1 +26%
Total sugars 3 g 2.1 +45%
Added sugars 0 g 0
Dietary fiber 3.4 g 2.7 +27%
Protein 15 g 12 +25%
Salt 0.1 g 0.4 −76%

Category average across 44 Swabian Spätzle products on Foodmetria.

Compared with other swabian spätzle

Calories higher 36%
Sugars lower 45%
Salt lower 49%
Saturated fat higher 40%
Protein top 45%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartweizengrieß, frische Hühnereier (20%),Dinkelgrieß (10%). Kann Spuren von Soja enthalten.

Palm oil freeNot veganVegetarian
Allergens
EggsGluten
May contain traces
Soybeans

Product details

Quantity
500g
Labels & certifications
PGI
Sold in
Germany
Barcode
4061461716660

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schwäbische Spätzle?

Schwäbische Spätzle contains 372 kcal per 100 g.

How much sugar is in Schwäbische Spätzle?

Schwäbische Spätzle has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schwäbische Spätzle healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schwäbische Spätzle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schwäbische Spätzle contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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