Schwäbische Spätzle by Birkel

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Schwäbische Spätzle

by Birkel 150g in Swabian Spätzle Barcode 4002676232002
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed

Schwäbische Spätzle by Birkel provides 361 kcal per 100 g, with 3 g of sugars and 13 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Swabian Spätzle category and comes in a 150g pack. Contains: eggs, gluten.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
3 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 80 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 361 kcal 289 kcal 300 +20%
Total fat 2.5 g 2 g 3% 3.3 −25%
Saturated fat 0.5 g 0.4 g 2% 1 −49%
Carbohydrates 70 g 56 g 20% 54.1 +29%
Total sugars 3 g 2.4 g 2.1 +45%
Added sugars 0 g 0 g 0% 0
Dietary fiber 3 g 2.4 g 9% 2.7 +11%
Protein 13 g 10.4 g 21% 12 +9%
Salt 0.1 g 0 g 0.4 −88%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 44 Swabian Spätzle products on Foodmetria.

Compared with other swabian spätzle

Calories lower 39%
Sugars lower 45%
Salt lower 2%
Saturated fat lower 7%
Protein top 64%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hartweizengrieß, Frischei (10%)* *Eier aus Bodenhaltung

Palm oil freeNot veganVegetarian
Allergens
EggsGluten
May contain traces
Soybeans

Product details

Quantity
150g
Serving size
80 g
Labels & certifications
PGI
Sold in
Germany
Barcode
4002676232002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schwäbische Spätzle?

Schwäbische Spätzle contains 361 kcal per 100 g and about 289 kcal per serving (80 g).

How much sugar is in Schwäbische Spätzle?

Schwäbische Spätzle has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schwäbische Spätzle healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schwäbische Spätzle vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schwäbische Spätzle contain?

According to the label data it contains: Eggs, Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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