Schokoladen-Porridge

by Dr. Oetker 60 g in Porridge with chocolate Barcode 4000521023249

Mischung für eine warme Hafermahlzeit mit Schokolade

Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Schokoladen-Porridge by Dr. Oetker provides 126 kcal per 100 g, with 6.6 g of sugars and 4.9 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge with chocolate category and comes in a 60 g pack. Contains: gluten, milk, none.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.1 g · Low
Sugars
6.6 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 185 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 126 kcal 233 kcal 344 −63%
Total fat 2.7 g 5 g 6% 8.8 −69%
Saturated fat 1.1 g 2 g 10% 2.9 −63%
Carbohydrates 19 g 35.2 g 13% 49.1 −61%
Total sugars 6.6 g 12.2 g 11.7 −44%
Added sugars 7.3 g 13.5 g 27% 6.1 +20%
Dietary fiber 2.5 g 4.6 g 16% 8.9 −72%
Protein 4.9 g 9.1 g 18% 13.1 −62%
Salt 0.1 g 0.2 g 0.1 −31%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Porridge with chocolate products on Foodmetria.

Compared with other porridge with chocolate

Calories lower 12%
Sugars lower 20%
Salt higher 34%
Saturated fat lower 7%
Protein top 93%
Fiber top 90%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vollkorn-_haferflocken_ 49%, _Magermilchpulver_, gemahlene Schokolade 12% (Zucker, Kakaomasse, fettarmes Kakaopulver, Kakaobutter, Emulgator (Lecithine), natürliches Vanille Aroma), Maisstärke, Agavendicksaftpulver 3,0%, fettarmes Kakaopulver 2,4%, geröstete Kakaokerne 1,8%

Palm oil freeNot vegan
Allergens
GlutenMilkNone
May contain traces
Nuts

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
60 g
Serving size
185 g
Sold in
Germany
Barcode
4000521023249

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schokoladen-Porridge?

Schokoladen-Porridge contains 126 kcal per 100 g and about 233 kcal per serving (185 g).

How much sugar is in Schokoladen-Porridge?

Schokoladen-Porridge has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Schokoladen-Porridge healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schokoladen-Porridge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schokoladen-Porridge contain?

According to the label data it contains: Gluten, Milk, None. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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