Schoko Donuts

by Gut & Günstig 230g in Doughnuts Barcode 4311501440322
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Schoko Donuts by Gut & Günstig provides 386 kcal per 100 g, with 13 g of sugars and 5.6 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Doughnuts category and comes in a 230g pack. Contains: gluten, milk, milchschokoladenstreusel.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
13 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57.5g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 386 kcal 222 kcal 413 −6%
Total fat 20 g 11.5 g 15% 22.8 −12%
Saturated fat 12 g 6.9 g 35% 10.9 +10%
Carbohydrates 46 g 26.5 g 10% 45.2
Total sugars 13 g 7.5 g 18.5 −30%
Added sugars 11.2 g 6.4 g 13% 12.1 −8%
Protein 5.6 g 3.2 g 6% 6.2 −9%
Salt 1.1 g 0.6 g 0.9 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1444 Doughnuts products on Foodmetria.

Compared with other doughnuts

Calories lower 22%
Sugars lower 15%
Salt higher 29%
Saturated fat lower 49%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Teig (Weizenmehl, Wasser, Palmfett, Margarine (Palmfett, Wasser, Rapsöl, Zitronensaft aus Zitronensaftkonzentrat), Zucker, Hefe, Speisesalz, Emulgator: Mono - und Diglyceride von Speisefettsäuren, E 472e, E 481; Weizengluten, Backtriebmittel: Diphosphate, Natriumcarbonate; Dextrose, Stabilisator: Guarkernmehl; Molkenerzeugnis, Laktose), 9% kakaohaltige Fettglasur (Zucker, pflanzliche Fette (Palm, Palmkern), fettarmes Kakaopulver, Emulgator: Lecithine), 5% Milchschokoladenstreusel (Zucker, Kakaobutter, Vollmilchpulver, Kakaomasse, natürliches Vanillearoma). Das Produkt kann Spuren von Schalenfrüchten enthalten.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilkMilchschokoladenstreusel
May contain traces
Nuts

Additives 7

E322 - Lecithins
Antioxidant
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
230g
Serving size
57.5g
Labels & certifications
Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
Sold in
Germany
Barcode
4311501440322

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schoko Donuts?

Schoko Donuts contains 386 kcal per 100 g and about 222 kcal per serving (57.5g).

How much sugar is in Schoko Donuts?

Schoko Donuts has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Schoko Donuts healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schoko Donuts vegan?

Based on its ingredient list, it is not vegan.

What allergens does Schoko Donuts contain?

According to the label data it contains: Gluten, Milk, Milchschokoladenstreusel. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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