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Schnitzel
Schnitzel by Hälsans kök provides 235 kcal per 100 g, with 1.4 g of sugars and 12.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meat analogues category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 90 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 212 kcal | 204 +15% | |
| Total fat | 11.7 g | 10.5 g | 13% | 10 +17% |
| Saturated fat | 0.8 g | 0.7 g | 3% | 1.8 −55% |
| Carbohydrates | 17.6 g | 15.8 g | 6% | 11.6 +52% |
| Total sugars | 1.4 g | 1.3 g | 2.2 −36% | |
| Dietary fiber | 5.3 g | 4.8 g | 17% | 4.7 +14% |
| Protein | 12.3 g | 11.1 g | 22% | 15.2 −19% |
| Salt | 0.8 g | 0.7 g | 1.5 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 90 g
- Labels & certifications
- Source of proteinsHigh proteins
- Sold in
- Norway
- Barcode
- 7613287424396
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schnitzel?
Schnitzel contains 235 kcal per 100 g and about 212 kcal per serving (90 g).
How much sugar is in Schnitzel?
Schnitzel has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schnitzel healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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