Schnitzel

by Hälsans kök in Meat analogues Barcode 7613287424396
Very good nutritional quality

Schnitzel by Hälsans kök provides 235 kcal per 100 g, with 1.4 g of sugars and 12.3 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Meat analogues category.

Nutrient levels per 100 g

Fat
11.7 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 90 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 235 kcal 212 kcal 204 +15%
Total fat 11.7 g 10.5 g 13% 10 +17%
Saturated fat 0.8 g 0.7 g 3% 1.8 −55%
Carbohydrates 17.6 g 15.8 g 6% 11.6 +52%
Total sugars 1.4 g 1.3 g 2.2 −36%
Dietary fiber 5.3 g 4.8 g 17% 4.7 +14%
Protein 12.3 g 11.1 g 22% 15.2 −19%
Salt 0.8 g 0.7 g 1.5 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.

Compared with other meat analogues

Calories higher 28%
Sugars lower 50%
Salt lower 13%
Saturated fat lower 28%
Protein top 62%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
90 g
Labels & certifications
Source of proteinsHigh proteins
Sold in
Norway
Barcode
7613287424396

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Schnitzel?

Schnitzel contains 235 kcal per 100 g and about 212 kcal per serving (90 g).

How much sugar is in Schnitzel?

Schnitzel has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schnitzel healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Schnitzel? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More meat analogues

View all →

More from Hälsans kök

View all →