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Schmand
Schmand by windfrisch provides 206 kcal per 100 g, with 3.6 g of sugars and 2.8 g of protein. Its Nutri-Score is D. It is listed in the Smetana category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 206 kcal | 217 −5% |
| Total fat | 20 g | 21.1 −5% |
| Saturated fat | 13 g | 14 −7% |
| Carbohydrates | 3.6 g | 4 −9% |
| Total sugars | 3.6 g | 3.4 +6% |
| Added sugars | 0 g | 0.1 −100% |
| Protein | 2.8 g | 2.7 |
| Salt | 0.1 g | 0.1 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 123 Smetana products on Foodmetria.
Compared with other smetana
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sauerrahm 20% Fett Durchschnittliche Nährwerte pro 100g Brennwert: Fett 861 kJ/
Product details
- Quantity
- 200 g
- Labels & certifications
- No GMOsOhne gentechnik
- Sold in
- France, Germany
- Barcode
- 4008534031633
Prices reported by shoppers
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Frequently asked questions
How many calories are in Schmand?
Schmand contains 206 kcal per 100 g.
How much sugar is in Schmand?
Schmand has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Schmand healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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