Schinkenwürfel

by Leichter Genuss 150 g in Diced ham Barcode 4316268405775

Schinkenwürfel

Bad nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Schinkenwürfel by Leichter Genuss provides 114 kcal per 100 g, with 1 g of sugars and 23 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Diced ham category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.7 g · Low
Sugars
1 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 114 kcal 137 −17%
Total fat 2 g 6 −67%
Saturated fat 0.7 g 2.3 −70%
Carbohydrates 1 g 1.6 −36%
Total sugars 1 g 1.3 −20%
Added sugars 4.5 g 2.7 +64%
Protein 23 g 19.2 +20%
Salt 4 g 2.4 +70%

Category average across 165 Diced ham products on Foodmetria.

Compared with other diced ham

Calories lower 23%
Sugars lower 36%
Salt higher 13%
Saturated fat lower 1%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Gewürze, Glukosesirup, Dextrose, Zucker, Säureregulator: Kaliumlactat, Milchsäure; Antioxidationsmittel: Natriumcitrate, Natriumascorbat, Ascorbinsäure; Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch.

Palm oil freeNot veganNot vegetarian

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
QS certification mark
Sold in
Germany
Barcode
4316268405775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schinkenwürfel?

Schinkenwürfel contains 114 kcal per 100 g.

How much sugar is in Schinkenwürfel?

Schinkenwürfel has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schinkenwürfel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schinkenwürfel vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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