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Scalloped potatoes in creamy cheese sauce with ham

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Scalloped potatoes in creamy cheese sauce with ham

in Frozen foods Barcode 0021131905644
Average nutritional quality
Ultra-processed food

Scalloped potatoes in creamy cheese sauce with ham provides 136 kcal per 100 g, with 1.3 g of sugars and 6.3 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (248 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 136 kcal 337 kcal 187 −27%
Total fat 7.6 g 18.8 g 24% 8.2 −8%
Saturated fat 3.9 g 9.7 g 49% 2.9 +36%
Carbohydrates 10.4 g 25.9 g 9% 20.1 −48%
Total sugars 1.3 g 3.2 g 4.4 −70%
Dietary fiber 1.2 g 3 g 11% 1.7 −29%
Protein 6.3 g 15.5 g 31% 7.9 −21%
Salt 1 g 2.5 g 1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Nutrition claims check

Claims its numbers support

Source of protein
18% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
1.3 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories lower 36%
Sugars lower 35%
Salt higher 40%
Saturated fat higher 25%
Protein top 58%
Fiber top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese sauce (water, part skim mozzarella cheese [pasteurized part skim milk, skim milk, salt, cultures, enzymes], pasteurized process swiss cheese [part skim milk, cheese culture, salt, enzymes], water, milkfat, sodium phosphate, salt, cream, onions, butter [cream, salt], spices, soybean oil, modified corn starch, contains 2% or less of: nonfat dry milk, chicken flavor [chicken meat and natural chicken juices, salt, chicken fat, sugar, hydrolyzed {corn and wheat gluten, soy} protein, dried whey, maltodextrin, yeast extract, natural flavoring, disodium inosinate and disodium guanylate, natural extractives of turmeric and annatto], salt, xanthan gum, guar gum), scalloped potatoes (potatoes, sodium acid pyrophosphate), diced ham water added (ham, water, contains less than 2% of: sugar, salt, potassium chloride, sodium phosphate, maltodextrin, natural flavors, smoke flavoring, sodium erythorbate, sodium nitrite).

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 9

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (248 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0021131905644

Prices reported by shoppers

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Frequently asked questions

How many calories are in Scalloped potatoes in creamy cheese sauce with ham?

Scalloped potatoes in creamy cheese sauce with ham contains 136 kcal per 100 g and about 337 kcal per serving (1 cup (248 g)).

How much sugar is in Scalloped potatoes in creamy cheese sauce with ham?

Scalloped potatoes in creamy cheese sauce with ham has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Scalloped potatoes in creamy cheese sauce with ham healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Scalloped potatoes in creamy cheese sauce with ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Scalloped potatoes in creamy cheese sauce with ham contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 3, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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