Savory bowl noodle soup, lobster

by Nongshim 1 in Soups Barcode 0031146263257
Bad nutritional quality
Ultra-processed food

Savory bowl noodle soup, lobster by Nongshim provides 442 kcal per 100 g, with 4.7 g of sugars and 9.3 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category and comes in a 1 pack. Contains: crustaceans, fish, gluten, molluscs, soybeans.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
7 g · High
Sugars
4.7 g · Low
Salt
6.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.5 BOWL (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 442 kcal 190 kcal 136 +224%
Total fat 14 g 6 g 8% 5 +179%
Saturated fat 7 g 3 g 15% 2.1 +238%
Carbohydrates 67.4 g 29 g 11% 17.2 +291%
Total sugars 4.7 g 2 g 3.6 +30%
Added sugarsUSDA 2.3 g 1 g 2% 1.4 +65%
Dietary fiber 2.3 g 1 g 4% 2.4
Protein 9.3 g 4 g 8% 5.7 +64%
Salt 6.1 g 2.6 g 2.4 +148%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from March 2023. Other values: Open Food Facts.

Compared with other soups

Calories higher 5%
Sugars higher 20%
Salt higher 9%
Saturated fat higher 9%
Protein top 18%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, potato starch, modified potato starch, salt, maltodextrin, contains less than 2% of each of the following: artificial lobster flavor, beef extract*, beef fat*, beef stock*, black pepper*, clam*, corn syrup*, crab extract*, cuttlefish*, dehydrated vegetables (carrot, green cabbage), dextrose, disodium guanylate, disodium inosinate, disodium succinate, freeze dried imitation crab (pollock, potato starch, d-sorbitol, sugar, salt, hydrolyzed soy protein, color), garlic*, ginger*, hydrolyzed soy protein, modified tapioca starch, mushroom extract*, mussel*, natural flavors, onion*, oyster*, parsley flakes, potassium carbonate, radish extract*, red chili pepper*, riboflavin (color), rice flour, sand lance concentrate*, sea squirt*, shrimp extract*, sodium carbonate, sodium phosphates, soy sauce (soy, wheat, salt), soybeans*, sugar, tocopherols (antioxidant), tuna extract*, yeast extract, yellow corn flour.

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansFishGlutenMolluscsSoybeans
May contain traces
Milk

Additives 9

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1
Serving size
0.5 BOWL (43 g)
Sold in
United States
Barcode
0031146263257

Prices reported by shoppers

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Frequently asked questions

How many calories are in Savory bowl noodle soup, lobster?

Savory bowl noodle soup, lobster contains 442 kcal per 100 g and about 190 kcal per serving (0.5 BOWL (43 g)).

How much sugar is in Savory bowl noodle soup, lobster?

Savory bowl noodle soup, lobster has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Savory bowl noodle soup, lobster healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Savory bowl noodle soup, lobster vegan?

Based on its ingredient list, it is not vegan.

What allergens does Savory bowl noodle soup, lobster contain?

According to the label data it contains: Crustaceans, Fish, Gluten, Molluscs, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 10, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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