Saumon by Migros

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Saumon

by Migros 2pcs in Salmons Barcode 7613312270455
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Saumon by Migros provides 197 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category and comes in a 2pcs pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
0.5 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 197 kcal 187 +6%
Total fat 13 g 11.3 +16%
Saturated fat 1.9 g 2.1 −10%
Carbohydrates 0.7 g 2.1 −67%
Total sugars 0.5 g 0.8 −39%
Dietary fiber 0.5 g 0.5 +6%
Protein 19 g 19.1
Salt 0.1 g 1.6 −94%

Category average across 914 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 46%
Sugars higher 41%
Salt lower 6%
Saturated fat lower 42%
Protein top 72%
Fiber top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
2pcs
Labels & certifications
Responsible aquacultureResponsible aquaculture ASC
Sold in
Germany, Switzerland
Barcode
7613312270455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon?

Saumon contains 197 kcal per 100 g.

How much sugar is in Saumon?

Saumon has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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