Nutrition report ready

Saumon

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A

View details
Saumon

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Saumon

in Salmons Barcode 3346890003392
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Saumon provides 205 kcal per 100 g, with 4.2 g of sugars and 20.8 g of protein. That is 410% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Salmons category.

Nutrient levels per 100 g

Fat
12.3 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
4.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 186 +10%
Total fat 12.3 g 11.3 +9%
Saturated fat 3.3 g 2.1 +56%
Carbohydrates 4.2 g 2.1 +96%
Total sugars 4.2 g 0.8 +410%
Protein 20.8 g 19.1 +9%
Salt 0 g 1.6 −100%

Category average across 916 Salmons products on Foodmetria.

Compared with other salmons

Calories higher 36%
Sugars higher 5%
Salt lower 1%
Saturated fat higher 9%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3346890003392

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saumon?

Saumon contains 205 kcal per 100 g.

How much sugar is in Saumon?

Saumon has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saumon healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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