Sauerkraut by Edeka

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Sauerkraut

by Edeka 770g in Sauerkrauts Barcode 4311504011666
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Sauerkraut by Edeka provides 20 kcal per 100 g, with 2.6 g of sugars and 1.4 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Sauerkrauts category and comes in a 770g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
2.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 46 −57%
Total fat 0.1 g 2.2 −96%
Saturated fat 0.1 g 0.8 −87%
Carbohydrates 3.4 g 3.4
Total sugars 2.6 g 1.7 +53%
Added sugars 0 g 0.4 −100%
Dietary fiber 4.7 g 2.9 +60%
Protein 1.4 g 2.1 −33%
Salt 0.9 g 1.7 −50%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 19%
Sugars higher 19%
Salt lower 9%
Saturated fat lower 31%
Protein top 47%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Weißkohl, Speisesalz

Palm oil freeVeganVegetarian

Product details

Quantity
770g
Sold in
Germany
Barcode
4311504011666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauerkraut?

Sauerkraut contains 20 kcal per 100 g.

How much sugar is in Sauerkraut?

Sauerkraut has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauerkraut healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauerkraut vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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