Sauced Veggies Cheesy Riced Cauliflower & Broccoli

by Green Giant 7 oz in Frozen vegetables Barcode 0190569124733
Very good nutritional quality
Ultra-processed food

Sauced Veggies Cheesy Riced Cauliflower & Broccoli by Green Giant provides 41 kcal per 100 g, with 2 g of sugars and 2 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category and comes in a 7 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.8 g · Low
Sugars
2 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup prepared (110 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 45 kcal 60 −32%
Total fat 1.5 g 1.7 g 2% 1 +47%
Saturated fat 0.8 g 0.8 g 4% 0.2 +216%
Carbohydrates 5.1 g 5.6 g 2% 9.5 −47%
Total sugars 2 g 2.2 g 2.9 −31%
Added sugars 0 g 0 g 0% 0.2 −100%
Dietary fiber 2 g 2.2 g 8% 2.8 −29%
Protein 2 g 2.2 g 4% 2.8 −27%
Salt 0.5 g 0.6 g 0.2 +179%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4108 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories lower 44%
Sugars lower 30%
Salt higher 14%
Saturated fat higher 8%
Protein top 60%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cauliflower, broccoli, water, modified corn starch, butter (cream, natural flavor), cheddar cheese (cultured milk, salt, enzymes), sunflower oil, salt, natural flavor, ricotta cheese (whey, milkfat, lactic acid, salt), whey protein concentrate, buttermilk, modified whey, disodium phosphate, onion powder, sodium alginate, hydrolyzed corn protein, xanthan gum, parmesan cheese (partially skim milk, salt, cultures, enzymes), garlic powder, annatto and paprika extract (color), whey, black pepper extract, lactic acid, yeast extract, sodium phosphate,

Palm oil freeNot vegan
Allergens
Milk

Additives 6

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
7 oz
Serving size
1/2 cup prepared (110 g)
Labels & certifications
No artificial flavors
Sold in
France, United States
Barcode
0190569124733

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauced Veggies Cheesy Riced Cauliflower & Broccoli?

Sauced Veggies Cheesy Riced Cauliflower & Broccoli contains 41 kcal per 100 g and about 45 kcal per serving (1/2 cup prepared (110 g)).

How much sugar is in Sauced Veggies Cheesy Riced Cauliflower & Broccoli?

Sauced Veggies Cheesy Riced Cauliflower & Broccoli has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauced Veggies Cheesy Riced Cauliflower & Broccoli healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauced Veggies Cheesy Riced Cauliflower & Broccoli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sauced Veggies Cheesy Riced Cauliflower & Broccoli contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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