Nutrition report ready

Sauce guacamole

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Cora product.

Nutri-Score C NOVA 4

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Sauce guacamole

by Cora in Groceries Barcode 3257981939721
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Sauce guacamole by Cora provides 135 kcal per 100 g, with 2.8 g of sugars and 1.5 g of protein. That is 72% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Groceries category. Contains: milk.

Nutrient levels per 100 g

Fat
9.5 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2.8 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 135 kcal 194 −31%
Total fat 9.5 g 12.8 −26%
Saturated fat 3 g 2.4 +24%
Carbohydrates 10 g 16.1 −38%
Total sugars 2.8 g 9.8 −72%
Added sugars 0.3 g 4.8 −94%
Dietary fiber 1.5 g 2.4 −37%
Protein 1.5 g 2.8 −47%
Salt 1.5 g 5.9 −75%

Category average across 59921 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 49%
Sugars lower 37%
Salt lower 49%
Saturated fat higher 27%
Protein top 45%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau, avocat 12,3 %, oignons déshydratés, poivrons verts, tomates, huile de colza, _mascarpone_ (_crème_, _lait_, acidifiant : E330), amidon transformé, flocons de pomme de terre, piments verts huile de coco, poivrons rouges, sucre, protéines de lait, sel,piments Jalapeño, épices, acidifiant : E270, antioxydant : E300, jus de citron concentré, avocat en poudre 0,3%, stabilisants : E415, E412, émulsifiant : E472e, feuille de coriandre, colorants : E160a, E141, arômes, persil, acidifiant : E330.

May contain palm oilNot vegan
Allergens
Milk

Additives 9

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3257981939721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sauce guacamole?

Sauce guacamole contains 135 kcal per 100 g.

How much sugar is in Sauce guacamole?

Sauce guacamole has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sauce guacamole healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sauce guacamole vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sauce guacamole contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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