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Sardines in soybean oil
Sardines in soybean oil by Northern Catch provides 236 kcal per 100 g, with 0 g of sugars and 23.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines in sunflower oil category and comes in a 3.75 oz pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 130 kcal | 238 | |
| Total fat | 16.4 g | 9 g | 12% | 16.6 |
| Saturated fat | 1.8 g | 1 g | 5% | 3.5 −49% |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 23.6 g | 13 g | 26% | 21.8 +8% |
| Salt | 0.9 g | 0.5 g | 1.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 327 Sardines in sunflower oil products on Foodmetria.
Compared with other sardines in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
SARDINES, SOYBEAN OIL, SALT, NATURAL SMOKE FLAVORING. CONTAINS: FISH (SARDINES), SOY.
- Allergens
- FishSoybeans
Product details
- Quantity
- 3.75 oz
- Serving size
- 1 portion (55 g)
- Sold in
- United States
- Barcode
- 4099100095944
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardines in soybean oil?
Sardines in soybean oil contains 236 kcal per 100 g and about 130 kcal per serving (1 portion (55 g)).
How much sugar is in Sardines in soybean oil?
Sardines in soybean oil has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardines in soybean oil healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardines in soybean oil vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardines in soybean oil contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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