Sardines en oli de gira-sol by Bonpreu

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Sardines en oli de gira-sol

by Bonpreu 3/4 in Sardines in sunflower oil Barcode 8422410258383
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardines en oli de gira-sol by Bonpreu provides 220 kcal per 100 g, with 0 g of sugars and 23 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in sunflower oil category and comes in a 3/4 pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.9 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 220 kcal 238 −7%
Total fat 14 g 16.6 −16%
Saturated fat 2.9 g 3.5 −17%
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.2 −100%
Protein 23 g 21.8 +5%
Salt 1.5 g 1.1 +33%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 37%
Sugars lower 1%
Salt higher 15%
Saturated fat lower 31%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
3/4
Sold in
Spain
Barcode
8422410258383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines en oli de gira-sol?

Sardines en oli de gira-sol contains 220 kcal per 100 g.

How much sugar is in Sardines en oli de gira-sol?

Sardines en oli de gira-sol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines en oli de gira-sol healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Sardines In Sunflower Oil by Nutri-Score Highest-Protein Sardines In Sunflower Oil Least Processed Sardines In Sunflower Oil Lowest-Calorie Sardines In Sunflower Oil Best Low-Sugar Sardines In Sunflower Oil

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