Sardines de méditerranée à la sauce tomate

by El Manar 125 g in Sardines in tomato sauce Barcode 6194029100330

Sardines sauce tomate

Bad nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines de méditerranée à la sauce tomate by El Manar provides 125 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Sardines in tomato sauce category and comes in a 125 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
7.7 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
0 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 125 kcal 170 −27%
Total fat 7.7 g 10.5 −27%
Saturated fat 1.7 g 2.8 −39%
Carbohydrates 0 g 1.9 −100%
Total sugars 0 g 1 −100%
Added sugars 0 g 0.3 −100%
Dietary fiber 1.1 g 0.5 +108%
Protein 14 g 17 −18%
Salt 3.7 g 1 +270%

Category average across 517 Sardines in tomato sauce products on Foodmetria.

Compared with other sardines in tomato sauce

Calories lower 12%
Sugars lower 1%
Salt higher 1%
Saturated fat lower 15%
Protein top 85%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines (poisson), 68%, sauce tomate 32% (eau 56%, huile de tournesol 25%, tomate 18%, sel 1%)

Palm oil freeNot veganNot vegetarian
Allergens
Fish

Product details

Quantity
125 g
Sold in
France, Tunisia
Barcode
6194029100330

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines de méditerranée à la sauce tomate?

Sardines de méditerranée à la sauce tomate contains 125 kcal per 100 g.

How much sugar is in Sardines de méditerranée à la sauce tomate?

Sardines de méditerranée à la sauce tomate has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines de méditerranée à la sauce tomate healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines de méditerranée à la sauce tomate vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines de méditerranée à la sauce tomate contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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