Sardines à poêler à la Provençale

by Connétable 115 g in Sardines Barcode 3263670124910

Sardines au beurre et aux aromates

Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sardines à poêler à la Provençale by Connétable provides 261 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sardines category and comes in a 115 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
9.7 g · High
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 213 +22%
Total fat 21 g 14.2 +48%
Saturated fat 9.7 g 3.4 +188%
Carbohydrates 0 g 0.8 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 18 g 20.9 −14%
Salt 1 g 1.2 −16%

Category average across 157 Sardines products on Foodmetria.

Compared with other sardines

Calories higher 16%
Sugars lower 1%
Salt higher 42%
Saturated fat higher 2%
Protein top 81%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sardines (80%), tomates (7%), _beurre_ de baratte (7%), huiles de colza, de tournesol et de graines de lin, eau, sel, herbes de Provence (0,2%), légumes, aromates et épices (dont ail 0,06%), extrait de levure, arômes, colorant : extrait de curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
115 g
Labels & certifications
Saveurs de l anneeGreen DotProduced in BrittanySaveurs de l annee 2015Saveurs de l annee france
Sold in
France
Barcode
3263670124910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à poêler à la Provençale?

Sardines à poêler à la Provençale contains 261 kcal per 100 g.

How much sugar is in Sardines à poêler à la Provençale?

Sardines à poêler à la Provençale has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à poêler à la Provençale healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines à poêler à la Provençale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines à poêler à la Provençale contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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