Sardines a poeler

by La Pointe De Penmarc’h in Canned sardines Barcode 3660902218209
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Sardines a poeler by La Pointe De Penmarc’h provides 261 kcal per 100 g, with 0.5 g of sugars and 18 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned sardines category. Contains: fish, milk.

Nutrient levels per 100 g

Fat
21 g · High
Saturated fat
9.7 g · High
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 261 kcal 211 +23%
Total fat 21 g 14.4 +46%
Saturated fat 9.7 g 3.8 +155%
Carbohydrates 0.5 g 0.9 −46%
Total sugars 0.5 g 0.4 +13%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 18 g 19.4 −7%
Salt 1 g 1.1 −9%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 18%
Sugars higher 38%
Salt lower 44%
Saturated fat higher 7%
Protein top 67%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines, beurre de baratte 12%, huiles de colza, de tournesol et de graines de lin, eau, plantes aromatiques, sel, épices 0,6%, arômes naturels, colorant: extrait de curcuma.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
Made in France
Sold in
France
Barcode
3660902218209

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines a poeler?

Sardines a poeler contains 261 kcal per 100 g.

How much sugar is in Sardines a poeler?

Sardines a poeler has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines a poeler healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines a poeler vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines a poeler contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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