Sardines à l huile de tournesol

135 g in Sardines in sunflower oil Barcode 3263670194111
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Sardines à l huile de tournesol provides 223 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sardines in sunflower oil category and comes in a 135 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
0 g · Low
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 238 −6%
Total fat 15 g 16.6 −10%
Saturated fat 3.5 g 3.5
Carbohydrates 0 g 0.5 −100%
Total sugars 0 g 0.2 −100%
Protein 22 g 21.8
Salt 3 g 1.1 +165%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 48%
Sugars lower 1%
Salt higher 2%
Saturated fat higher 37%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
135 g
Sold in
France
Barcode
3263670194111

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines à l huile de tournesol?

Sardines à l huile de tournesol contains 223 kcal per 100 g.

How much sugar is in Sardines à l huile de tournesol?

Sardines à l huile de tournesol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines à l huile de tournesol healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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