Sardines

by Carrefour 3x(125 g / 88 g égoutté) in Sardines in sunflower oil Barcode 3560070343300

Sardines à l'huile de tournesol.

Good nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardines by Carrefour provides 214 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 3x(125 g / 88 g égoutté) pack. Contains: fish.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 214 kcal 238 −10%
Total fat 14 g 14 g 18% 16.6 −16%
Saturated fat 2.6 g 2.6 g 13% 3.5 −26%
Carbohydrates 2.1 g 2.1 g 1% 0.5 +297%
Total sugars 0 g 0 g 0.2 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0.9 g 0.9 g 3% 0.3 +230%
Protein 22 g 22 g 44% 21.8
Salt 0.9 g 0.9 g 1.1 −25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 31%
Sugars lower 1%
Salt lower 30%
Saturated fat lower 19%
Protein top 67%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines (_Poisson_ - Sardina pilchardus), huile de tournesol 29%, sel.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
None

Product details

Quantity
3x(125 g / 88 g égoutté)
Serving size
100 g
Labels & certifications
NutriscoreNutriscore Grade BWith Sunflower oil
Sold in
France, Netherlands
Barcode
3560070343300

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardines?

Sardines contains 214 kcal per 100 g and about 214 kcal per serving (100 g).

How much sugar is in Sardines?

Sardines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardines healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardines vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardines contain?

According to the label data it contains: Fish. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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