Sardinen mit Gemüse

by Nostja 100g in Canned sardines Barcode 20538125
Good nutritional quality
Green-Score
d
Environmental impact estimate

Sardinen mit Gemüse by Nostja provides 133 kcal per 100 g, with 1 g of sugars and 16.2 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned sardines category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 133 kcal 211 −37%
Total fat 5.8 g 14.4 −60%
Saturated fat 1.4 g 3.8 −63%
Carbohydrates 4 g 0.9 +330%
Total sugars 1 g 0.4 +125%
Protein 16.2 g 19.4 −16%
Salt 1.4 g 1.1 +30%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories lower 7%
Sugars higher 12%
Salt higher 16%
Saturated fat lower 4%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100g
Sold in
Belgium, Germany
Barcode
20538125

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinen mit Gemüse?

Sardinen mit Gemüse contains 133 kcal per 100 g.

How much sugar is in Sardinen mit Gemüse?

Sardinen mit Gemüse has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen mit Gemüse healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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