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Sardinen in Sonnenblumenöl
Sardinen in Sonnenblumenöl by Lidl provides 195 kcal per 100 g, with 0 g of sugars and 25.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category and comes in a 125g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 195 kcal | 195 kcal | 238 −18% | |
| Total fat | 10.3 g | 10.3 g | 13% | 16.6 −38% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 3.5 −51% |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 25.6 g | 25.6 g | 51% | 21.8 +17% |
| Salt | 1.2 g | 1.2 g | 1.1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 327 Sardines in sunflower oil products on Foodmetria.
Compared with other sardines in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
72% Sardinen, Sonnenblumenöl, Speisesalz.
- Allergens
- Fish
Product details
- Quantity
- 125g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- France, Germany, Switzerland
- Barcode
- 20106294
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinen in Sonnenblumenöl?
Sardinen in Sonnenblumenöl contains 195 kcal per 100 g and about 195 kcal per serving (1 serving (100 g)).
How much sugar is in Sardinen in Sonnenblumenöl?
Sardinen in Sonnenblumenöl has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinen in Sonnenblumenöl healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardinen in Sonnenblumenöl vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardinen in Sonnenblumenöl contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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