Sardinen

by Mayflower 1pcs in Canned sardines Barcode 9001458080775
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
c
Environmental impact estimate

Sardinen by Mayflower provides 240 kcal per 100 g, with 0 g of sugars and 22 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned sardines category and comes in a 1pcs pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
2 g · Moderate
Sugars
0 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 240 kcal 211 +14%
Total fat 17 g 17 g 22% 14.4 +18%
Saturated fat 2 g 2 g 10% 3.8 −47%
Carbohydrates 0.5 g 0.5 g 0% 0.9 −46%
Total sugars 0 g 0 g 0.4 −100%
Protein 22 g 22 g 44% 19.4 +14%
Salt 1 g 1 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 24%
Sugars lower 1%
Salt lower 44%
Saturated fat lower 11%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1pcs
Serving size
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
9001458080775

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinen?

Sardinen contains 240 kcal per 100 g and about 240 kcal per serving (100 g).

How much sugar is in Sardinen?

Sardinen has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinen healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Sardines by Nutri-Score Highest-Protein Canned Sardines Least Processed Canned Sardines Lowest-Calorie Canned Sardines Best Low-Sugar Canned Sardines

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