Medium curry sauce mix

by Mayflower in Curry sauces Barcode 5019520001034
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Medium curry sauce mix by Mayflower provides 77 kcal per 100 g, with 2 g of sugars and 1.1 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauces category. Contains: gluten, mustard, peanuts, sesame seeds.

Nutrient levels per 100 g

Fat
3.8 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 77 kcal 185 −58%
Total fat 3.8 g 13.3 −71%
Saturated fat 1.3 g 3.6 −64%
Carbohydrates 8.3 g 13.8 −40%
Total sugars 2 g 7.7 −74%
Added sugars 1 g 4.9 −80%
Protein 1.1 g 2 −45%
Salt 1.7 g 1.9 −9%

Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories lower 12%
Sugars lower 10%
Salt higher 28%
Saturated fat lower 28%
Protein top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

wheat flour [wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)], vegetable oils [palm, rapeseed], curry powder [coriander, turmeric, mustard, bengal gram farina, cumin, chillies, fenugreek, black pepper, garlic, fennel, poppy seeds], sugar, salt, flavour enhancer e621, tomato purée

Contains palm oil
Allergens
GlutenMustardPeanutsSesame seeds

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
Spain, United Kingdom
Barcode
5019520001034

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium curry sauce mix?

Medium curry sauce mix contains 77 kcal per 100 g.

How much sugar is in Medium curry sauce mix?

Medium curry sauce mix has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium curry sauce mix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Medium curry sauce mix contain?

According to the label data it contains: Gluten, Mustard, Peanuts, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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