Sardine à poêler au citron by La Perle des Dieux

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Sardine à poêler au citron

by La Perle des Dieux 115g in Canned sardines Barcode 3760148291803
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Sardine à poêler au citron by La Perle des Dieux provides 249 kcal per 100 g, with 0.5 g of sugars and 19.5 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category and comes in a 115g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
18.8 g · High
Saturated fat
10.2 g · High
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 211 +18%
Total fat 18.8 g 14.4 +30%
Saturated fat 10.2 g 3.8 +168%
Carbohydrates 0.6 g 0.9 −36%
Total sugars 0.5 g 0.4 +13%
Added sugars 0 g 0.2 −100%
Protein 19.5 g 19.4
Salt 1.2 g 1.1 +11%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 22%
Sugars higher 38%
Salt higher 28%
Saturated fat higher 5%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardines fraîches 70%, beurre de baratte au citron 28%, sel.

Not veganNot vegetarian
Allergens
FishMilk

Product details

Quantity
115g
Sold in
France
Barcode
3760148291803

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardine à poêler au citron?

Sardine à poêler au citron contains 249 kcal per 100 g.

How much sugar is in Sardine à poêler au citron?

Sardine à poêler au citron has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardine à poêler au citron healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardine à poêler au citron vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardine à poêler au citron contain?

According to the label data it contains: Fish, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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