Nutrition report ready

Sardinas sin piel ni espina en aceite de oliva

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ubago product.

Nutri-Score C

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Sardinas sin piel ni espina en aceite de oliva by Ubago

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sardinas sin piel ni espina en aceite de oliva

by Ubago in Canned sardines Barcode 8410155120188
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardinas sin piel ni espina en aceite de oliva by Ubago provides 289 kcal per 100 g, with 0.5 g of sugars and 19.8 g of protein. That is 11% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned sardines category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
4.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 289 kcal 212 +37%
Total fat 23 g 14.4 +59%
Saturated fat 4.2 g 3.8 +10%
Carbohydrates 0.7 g 0.9 −25%
Total sugars 0.5 g 0.4 +11%
Protein 19.8 g 19.4
Salt 0.8 g 1.1 −26%

Category average across 321 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 12%
Sugars higher 38%
Salt lower 26%
Saturated fat higher 23%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Source of proteinsHigh proteins
Sold in
Spain
Barcode
8410155120188

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas sin piel ni espina en aceite de oliva?

Sardinas sin piel ni espina en aceite de oliva contains 289 kcal per 100 g.

How much sugar is in Sardinas sin piel ni espina en aceite de oliva?

Sardinas sin piel ni espina en aceite de oliva has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas sin piel ni espina en aceite de oliva healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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