Sardinas saladas y prensadas

by Ubago 320 g in Canned fishes Barcode 8410155072265
Bad nutritional quality

Sardinas saladas y prensadas by Ubago provides 196 kcal per 100 g, with 0.5 g of sugars and 19.4 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Canned fishes category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
0.5 g · Low
Salt
11.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 196
Total fat 12.5 g 12.8
Saturated fat 4.4 g 2.3 +94%
Carbohydrates 1.5 g 2.4 −37%
Total sugars 0.5 g 0.8 −39%
Protein 19.4 g 17.8 +9%
Salt 11.2 g 2.1 +424%

Category average across 892 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 44%
Sugars higher 33%
Salt higher 6%
Saturated fat higher 14%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
320 g
Sold in
France, Germany, Spain
Barcode
8410155072265

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas saladas y prensadas?

Sardinas saladas y prensadas contains 196 kcal per 100 g.

How much sugar is in Sardinas saladas y prensadas?

Sardinas saladas y prensadas has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas saladas y prensadas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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