Sardinas en escabeche by Bonarea

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Sardinas en escabeche

by Bonarea 120 g in Canned sardines Barcode 8413585013266
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Sardinas en escabeche by Bonarea provides 257 kcal per 100 g, with 1 g of sugars and 21 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned sardines category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
5 g · Moderate
Sugars
1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 257 kcal 211 +22%
Total fat 19 g 14.4 +32%
Saturated fat 5 g 3.8 +31%
Carbohydrates 2 g 0.9 +115%
Total sugars 1 g 0.4 +125%
Protein 21 g 19.4 +8%
Salt 0.6 g 1.1 −44%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 20%
Sugars higher 12%
Salt lower 14%
Saturated fat higher 17%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Sold in
Spain
Barcode
8413585013266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en escabeche?

Sardinas en escabeche contains 257 kcal per 100 g.

How much sugar is in Sardinas en escabeche?

Sardinas en escabeche has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en escabeche healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Canned Sardines by Nutri-Score Highest-Protein Canned Sardines Least Processed Canned Sardines Lowest-Calorie Canned Sardines Best Low-Sugar Canned Sardines

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