Sardinas en aceite de girasol

by Sagres 88g in Canned sardines Barcode 8429583020601
Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Sardinas en aceite de girasol by Sagres provides 227 kcal per 100 g, with 0 g of sugars and 22.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Canned sardines category and comes in a 88g pack. Contains: fish.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
3.2 g · Moderate
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 227 kcal 211 +7%
Total fat 15 g 14.4
Saturated fat 3.2 g 3.8 −16%
Carbohydrates 0 g 0.9 −100%
Total sugars 0 g 0.4 −100%
Added sugars 0 g 0.2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 22.8 g 19.4 +18%
Salt 1.5 g 1.1 +39%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 30%
Sugars lower 1%
Salt higher 13%
Saturated fat higher 46%
Protein top 22%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sardinas (pescado - Sardina pilchardus walbaum), aceite de girasol y sal. Puede contener trazas de crustáceos y moluscos.

Palm oil freeNot veganNot vegetarian
Allergens
Fish
May contain traces
CrustaceansMolluscs

Product details

Quantity
88g
Sold in
Spain
Barcode
8429583020601

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en aceite de girasol?

Sardinas en aceite de girasol contains 227 kcal per 100 g.

How much sugar is in Sardinas en aceite de girasol?

Sardinas en aceite de girasol has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de girasol healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sardinas en aceite de girasol vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sardinas en aceite de girasol contain?

According to the label data it contains: Fish. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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