Sardinas en aceite de girasol

120 g in Sardines in sunflower oil Barcode 8414380530002
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardinas en aceite de girasol provides 171 kcal per 100 g, with 0.1 g of sugars and 21 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Sardines in sunflower oil category and comes in a 120 g pack.

Nutrient levels per 100 g

Fat
9.7 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.1 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 171 kcal 238 −28%
Total fat 9.7 g 16.6 −42%
Saturated fat 1.2 g 3.5 −66%
Carbohydrates 0.1 g 0.5 −81%
Total sugars 0.1 g 0.2 −53%
Protein 21 g 21.8
Salt 2 g 1.1 +77%

Category average across 327 Sardines in sunflower oil products on Foodmetria.

Compared with other sardines in sunflower oil

Calories lower 6%
Sugars higher 29%
Salt higher 3%
Saturated fat lower 1%
Protein top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
120 g
Sold in
Spain
Barcode
8414380530002

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sardinas en aceite de girasol?

Sardinas en aceite de girasol contains 171 kcal per 100 g.

How much sugar is in Sardinas en aceite de girasol?

Sardinas en aceite de girasol has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de girasol healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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