Sardinas en aceite de girasol

by Orbe in Canned sardines Barcode 8412370330328
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Sardinas en aceite de girasol by Orbe provides 244 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned sardines category.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
5.5 g · High
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 244 kcal 211 +15%
Total fat 17 g 14.4 +18%
Saturated fat 5.5 g 3.8 +44%
Carbohydrates 0.5 g 0.9 −46%
Total sugars 0.5 g 0.4 +13%
Protein 22 g 19.4 +14%
Salt 0.9 g 1.1 −18%

Category average across 318 Canned sardines products on Foodmetria.

Compared with other canned sardines

Calories higher 23%
Sugars higher 38%
Salt lower 34%
Saturated fat higher 11%
Protein top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8412370330328

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Sardinas en aceite de girasol?

Sardinas en aceite de girasol contains 244 kcal per 100 g.

How much sugar is in Sardinas en aceite de girasol?

Sardinas en aceite de girasol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sardinas en aceite de girasol healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Sardinas en aceite de girasol? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More canned sardines

View all →

More from Orbe

View all →