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Sardinas
Sardinas provides 356 kcal per 100 g, with 0 g of sugars and 17.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sardines in sunflower oil category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 238 +50% |
| Total fat | 30.7 g | 16.6 +85% |
| Saturated fat | 4.5 g | 3.5 +28% |
| Carbohydrates | 2.4 g | 0.5 +354% |
| Total sugars | 0 g | 0.2 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 17.6 g | 21.8 −19% |
| Salt | 0.4 g | 1.1 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 327 Sardines in sunflower oil products on Foodmetria.
Compared with other sardines in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Sardinas (Sardina Pilchardus) (72%), aceite de girasol (27%) y sal (1%).
- Allergens
- Fish
Product details
- Sold in
- Spain
- Barcode
- 8436530081011
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sardinas?
Sardinas contains 356 kcal per 100 g.
How much sugar is in Sardinas?
Sardinas has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sardinas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sardinas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sardinas contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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