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Sarde in saor
Sarde in saor by Saordelmar provides 163 kcal per 100 g, with 1.3 g of sugars and 9.9 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Meals with fish category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 163 kcal | 172 −5% | |
| Total fat | 9.6 g | 9.6 g | 12% | 10.8 −11% |
| Saturated fat | 2 g | 2 g | 10% | 2.3 −12% |
| Carbohydrates | 7.9 g | 7.9 g | 3% | 9.1 −14% |
| Total sugars | 1.3 g | 1.3 g | 1.6 −20% | |
| Added sugars | 0.7 g | 0.7 g | 1% | 0.4 +50% |
| Protein | 9.9 g | 9.9 g | 20% | 9.1 +9% |
| Salt | 0.1 g | 0.1 g | 1.1 −91% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 642 Meals with fish products on Foodmetria.
Compared with other meals with fish
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
sarde 50%, cipolla, olio di semi di girasole, aceto di vino (conservante: E224), panatura (farina di GRANO tenero, semola di GRANO duro), zucchero, sale, pepe bianco
- Allergens
- Gluten
- May contain traces
- CeleryCrustaceansEggsMilkMolluscsMustardNutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- FSCFSC Mix
- Sold in
- Italy
- Barcode
- 8033844059257
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sarde in saor?
Sarde in saor contains 163 kcal per 100 g and about 163 kcal per serving (100g).
How much sugar is in Sarde in saor?
Sarde in saor has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sarde in saor healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Sarde in saor contain?
According to the label data it contains: Gluten. It may also contain traces of celery, crustaceans, eggs, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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