Nutrition report ready

Sandwich jambon emmentale mayonnaise allégée

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Roland Monterrat product.

Nutri-Score D

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Sandwich jambon emmentale mayonnaise allégée by Roland Monterrat

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Sandwich jambon emmentale mayonnaise allégée

by Roland Monterrat 145 g in Ham and cheese sandwiches Barcode 3323790311161
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Sandwich jambon emmentale mayonnaise allégée by Roland Monterrat provides 229 kcal per 100 g, with 2.8 g of sugars and 11.3 g of protein. Its Nutri-Score is D. It is listed in the Ham and cheese sandwiches category and comes in a 145 g pack.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
2.8 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 229 kcal 255 −10%
Total fat 9.6 g 11.2 −14%
Saturated fat 2.8 g 4.2 −33%
Carbohydrates 23.1 g 25.3 −9%
Total sugars 2.8 g 2.9
Protein 11.3 g 11.9 −5%
Salt 1.6 g 1.4 +10%

Category average across 164 Ham and cheese sandwiches products on Foodmetria.

Compared with other ham and cheese sandwiches

Calories lower 24%
Sugars higher 45%
Salt higher 31%
Saturated fat lower 23%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
145 g
Sold in
France
Barcode
3323790311161

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich jambon emmentale mayonnaise allégée?

Sandwich jambon emmentale mayonnaise allégée contains 229 kcal per 100 g.

How much sugar is in Sandwich jambon emmentale mayonnaise allégée?

Sandwich jambon emmentale mayonnaise allégée has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich jambon emmentale mayonnaise allégée healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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