Sandwich ensalada de atun

by Lm Sandwich 150g in Tuna sandwiches Barcode 11639019
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Sandwich ensalada de atun by Lm Sandwich provides 253 kcal per 100 g, with 2.3 g of sugars and 9.3 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tuna sandwiches category and comes in a 150g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
10.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
2.3 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 253 kcal 380 kcal 250
Total fat 10.6 g 15.9 g 20% 11.8 −10%
Saturated fat 1.3 g 2 g 10% 1.7 −25%
Carbohydrates 23 g 34.5 g 13% 25 −8%
Total sugars 2.3 g 3.5 g 2.9 −19%
Added sugars 0 g 0 g 0% 1.5 −100%
Protein 9.3 g 14 g 28% 10.2 −9%
Salt 2.3 g 3.4 g 1.1 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Tuna sandwiches products on Foodmetria.

Compared with other tuna sandwiches

Calories higher 48%
Sugars lower 40%
Salt higher 2%
Saturated fat lower 45%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ND A CH Ensalada de Atún Tuna Salad, INGREDIENTES: PAN DE MOLDE F0% (harina de trigo agua levadura, aceite vegetal (girasol), azúcar, sal, gluten /de trigo, conservadores (E-282, E-200, E-202), almidón de maiz, harina de soja, agente de tratamiento de la harina (E-300)), ATUN 25% (atún, aceite girasol y sal), MAHONESA 21% (aceite de girasol, huevo entero, vinagre de vino, agua, acidulante (ácido cítrico), agicar, sal, estabilizantes (E-412, 415) conservante (E-202)) y LECHUGA 4% Puede contener trazas de sésamo. dwich O CON PRODUCTOS Con lechuga O O SHOT ON MI 10T LITE beira Tlorotto

Allergens
Gluten
May contain traces
Pot tenir rasyres de sesam

Additives 5

E200 - Sorbic acid
Preservative
High overexposure risk
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150g
Serving size
150g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
11639019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sandwich ensalada de atun?

Sandwich ensalada de atun contains 253 kcal per 100 g and about 380 kcal per serving (150g).

How much sugar is in Sandwich ensalada de atun?

Sandwich ensalada de atun has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sandwich ensalada de atun healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Sandwich ensalada de atun contain?

According to the label data it contains: Gluten. It may also contain traces of pot tenir rasyres de sesam. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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