Sambal Oelek

by Santa Maria 200 g in Sambal oelek Barcode 7311310036218
Bad nutritional quality

Sambal Oelek by Santa Maria provides 52 kcal per 100 g, with 3.2 g of sugars and 2.6 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Sambal oelek category and comes in a 200 g pack.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
3.2 g · Low
Salt
11 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 52 kcal 65 −20%
Total fat 1.2 g 2.4 −50%
Saturated fat 0.3 g 0.4 −29%
Carbohydrates 3.5 g 7.2 −52%
Total sugars 3.2 g 3.8 −15%
Protein 2.6 g 1.7 +56%
Salt 11 g 9.4 +17%

Category average across 15 Sambal oelek products on Foodmetria.

Compared with other sambal oelek

Calories lower 47%
Sugars lower 47%
Salt higher 40%
Saturated fat higher 40%
Protein top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chilipeber (84%), salt, surhedsregulerende middel (eddiksyre), konserveringsmiddel (e202).

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
No gluten
Sold in
Finland
Barcode
7311310036218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sambal Oelek?

Sambal Oelek contains 52 kcal per 100 g.

How much sugar is in Sambal Oelek?

Sambal Oelek has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sambal Oelek healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated December 10, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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