Top 10 · Updated October 2026

Lowest-Calorie Sambal Oelek

The 10 lightest sambal oelek products on this list range from 31 to 62 kcal per 100 g. The sambal oelek with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 14 sambal oelek with complete data.

1

Purée de Piment Sambal Oelek

PSP · 200 g

d NOVA 3 31 kcal 3.6 g sugar 1.6 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
2

Sambal Oelek

Lucullus · 200 g

e NOVA 3 31 kcal 3.6 g sugar 1.6 g protein 0.5 g fat

Also: Palm oil free · Vegan · Vegetarian
3

Sambal Oelek

Suree · 227

d NOVA 3 38 kcal 0 g sugar 1.5 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Sambal oelek

· 200 g

d NOVA 3 43 kcal 3.2 g sugar 1.7 g protein 1.5 g fat

Also: Palm oil free
5

Sambal Oelek

Flower brand · 375 g

e 47 kcal 4.5 g sugar 2.1 g protein 0.3 g fat

Also: No additives
6

Sambal oelek

Sum&sam · 200g

d NOVA 3 50 kcal 2.7 g sugar 2.2 g protein 1.7 g fat

Also: Palm oil free · Vegan · Vegetarian
7

Sambal Oelek

Coop · 245g

e NOVA 3 50 kcal 6.1 g sugar 1.5 g protein 0.7 g fat

Also: Palm oil free · Vegetarian
8

Sambal Oelek

Santa Maria · 200 g

e 52 kcal 3.2 g sugar 2.6 g protein 1.2 g fat
9

Sambal oelek

Inproba · 425 g

d NOVA 3 53 kcal 1.8 g sugar 1.8 g protein 1.5 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Sambal Oelek

Penny · 200 g

e NOVA 3 62 kcal 4.2 g sugar 1.9 g protein 1.3 g fat

Also: Palm oil free

How we built this list

We ranked all published sambal oelek on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More sambal oelek rankings

Healthiest Sambal Oelek by Nutri-Score Highest-Protein Sambal Oelek Least Processed Sambal Oelek Best Low-Sugar Sambal Oelek All sambal oelek