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Salvado de avena crujiente

by hijas del sol in Oat brans Barcode 8412016359072

Nutri-Score

abcde

Average nutritional quality

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Salvado de avena crujiente by hijas del sol provides 373 kcal per 100 g, with 12 g of sugars and 1 g of protein. That is 497% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Oat brans category.

Nutrient levels per 100 g

Fat

6 g · Moderate

Saturated fat

1.2 g · Low

Sugars

12 g · Moderate

Salt

0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	373 kcal	359
Total fat	6 g	7.3 −18%
Saturated fat	1.2 g	1.3 −11%
Carbohydrates	65 g	51.2 +27%
Total sugars	12 g	2 +497%
Dietary fiber	9.8 g	15.3 −36%
Protein	1 g	14.9 −93%
Salt	0.3 g	0 +603%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories

higher 16%

Sugars

higher 2%

Salt

higher 3%

Saturated fat

lower 33%

Protein

top 100%

Fiber

top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications: source of fibreHigh fibres
Sold in: France, Spain
Barcode: 8412016359072

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salvado de avena crujiente?

Salvado de avena crujiente contains 373 kcal per 100 g.

How much sugar is in Salvado de avena crujiente?

Salvado de avena crujiente has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salvado de avena crujiente healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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