Salvado de avena

by el Granero integral 500g in Oat brans Barcode 8422584048599
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Salvado de avena by el Granero integral provides 350 kcal per 100 g, with 1.8 g of sugars and 14.4 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Oat brans category and comes in a 500g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 359
Total fat 7 g 7.3 −5%
Saturated fat 1.3 g 1.3
Carbohydrates 50.1 g 51.2
Total sugars 1.8 g 2 −10%
Added sugars 0 g 0.1 −100%
Dietary fiber 16.6 g 15.3 +8%
Protein 14.4 g 14.9
Salt 0 g 0 −53%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories lower 15%
Sugars higher 26%
Salt higher 36%
Saturated fat lower 45%
Protein top 65%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Salvado de avena de Cultivo Ecológico. Contiene gluten. Puede contener trazas de sésamo, soja y frutos secos

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
NutsSesame seedsSoybeans

Product details

Quantity
500g
Labels & certifications
OrganicEU OrganicCertified B CorporationES-ECO-002-CMGreen DotNo palm oilEmpresa bSin colorantes ni conservantes
Sold in
Spain
Barcode
8422584048599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salvado de avena?

Salvado de avena contains 350 kcal per 100 g.

How much sugar is in Salvado de avena?

Salvado de avena has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salvado de avena healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salvado de avena vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Salvado de avena contain?

According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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