Salvado de avena by DIAT

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Salvado de avena

by DIAT 250 g in Oat brans Barcode 8412224035898
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Salvado de avena by DIAT provides 364 kcal per 100 g, with 1.2 g of sugars and 17 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Oat brans category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
1.4 g · Low
Sugars
1.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 359
Total fat 7.8 g 7.3 +6%
Saturated fat 1.4 g 1.3
Carbohydrates 50 g 51.2
Total sugars 1.2 g 2 −40%
Dietary fiber 13 g 15.3 −15%
Protein 17 g 14.9 +14%
Salt 0 g 0 −6%

Category average across 167 Oat brans products on Foodmetria.

Compared with other oat brans

Calories higher 37%
Sugars lower 26%
Salt higher 20%
Saturated fat higher 40%
Protein top 27%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
Green DotNo colorings
Sold in
Spain
Barcode
8412224035898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salvado de avena?

Salvado de avena contains 364 kcal per 100 g.

How much sugar is in Salvado de avena?

Salvado de avena has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salvado de avena healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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