Saltz Tiras de Milho

by Continente 130 g in Corn chips Barcode 5601312078753
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Saltz Tiras de Milho by Continente provides 542 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Corn chips category and comes in a 130 g pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 542 kcal 163 kcal 481 +13%
Total fat 32 g 9.6 g 12% 25 +28%
Saturated fat 3.2 g 1 g 5% 4 −20%
Carbohydrates 56 g 16.8 g 6% 60.4 −7%
Total sugars 0.5 g 0.2 g 2.2 −78%
Added sugars 0 g 0 g 0% 0.9 −100%
Dietary fiber 3.7 g 1.1 g 4% 5.8 −36%
Protein 5.7 g 1.7 g 3% 7.7 −26%
Salt 0.9 g 0.3 g 1.2 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3629 Corn chips products on Foodmetria.

Compared with other corn chips

Calories higher 4%
Sugars lower 34%
Salt lower 35%
Saturated fat higher 44%
Protein top 87%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILHO (67%), ÓLEO DE GIRASSOL E SAL (0,9%).

Palm oil freeVeganVegetarian
May contain traces
Milk

Product details

Quantity
130 g
Serving size
30 g
Labels & certifications
Green DotEcoponto Amarelo
Sold in
France, Portugal
Barcode
5601312078753

Prices reported by shoppers

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Frequently asked questions

How many calories are in Saltz Tiras de Milho?

Saltz Tiras de Milho contains 542 kcal per 100 g and about 163 kcal per serving (30 g).

How much sugar is in Saltz Tiras de Milho?

Saltz Tiras de Milho has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Saltz Tiras de Milho healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Saltz Tiras de Milho vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Saltz Tiras de Milho contain?

No allergens are listed in the label data. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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