View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Saltoos
Dinkel Cerealien
Saltoos by Seitenbacher provides 368 kcal per 100 g, with 4 g of sugars and 17 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 368 kcal | 110 kcal | 390 −6% | |
| Total fat | 2 g | 0.6 g | 1% | 9 −78% |
| Saturated fat | 0 g | 0 g | 0% | 2.2 −100% |
| Carbohydrates | 63 g | 18.9 g | 7% | 66.3 −5% |
| Total sugars | 4 g | 1.2 g | 18.2 −78% | |
| Added sugars | 0 g | 0 g | 0% | 13 −100% |
| Dietary fiber | 15 g | 4.5 g | 16% | 8 +87% |
| Protein | 17 g | 5.1 g | 10% | 10.2 +67% |
| Salt | 0 g | 0 g | 0.7 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4881 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dinkelvollkorn, 5% Flohsamenschalen, Apfelsaft eingedickt, Zimt, Süßungsmittel Stevia.
- Allergens
- Gluten
Product details
- Quantity
- 200 g
- Serving size
- 30g
- Labels & certifications
- Made in Germany
- Sold in
- Germany
- Barcode
- 2000000098459
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Saltoos?
Saltoos contains 368 kcal per 100 g and about 110 kcal per serving (30g).
How much sugar is in Saltoos?
Saltoos has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saltoos healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Saltoos contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breakfast cereals
View all →
a NOVA 3
b NOVA 4
a NOVA 4
a NOVA 3
c NOVA 3
a NOVA 3 More from Seitenbacher
View all →
a NOVA 4
a NOVA 3
a NOVA 3
a NOVA 3
d NOVA 4
a NOVA 3