Nutrition report ready

Salted Caramel Layered Granola Nut Bars, Salted Caramel Peanut Almond

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Nature Valley product.

Nutri-Score E NOVA 4

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Salted Caramel Layered Granola Nut Bars, Salted Caramel Peanut Almond

by Nature Valley in Snacks Barcode 0016000140264
Bad nutritional quality
Ultra-processed food

Salted Caramel Layered Granola Nut Bars, Salted Caramel Peanut Almond by Nature Valley provides 487 kcal per 100 g, with 20.5 g of sugars and 12.8 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
25.6 g · High
Saturated fat
10.3 g · High
Sugars
20.5 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 487 kcal 190 kcal 453 +7%
Total fat 25.6 g 10 g 13% 25.3
Saturated fat 10.3 g 4 g 20% 6.8 +52%
Carbohydrates 51.3 g 20 g 7% 48.9 +5%
Total sugars 20.5 g 8 g 18.7 +9%
Dietary fiber 5.1 g 2 g 7% 6.7 −24%
Protein 12.8 g 5 g 10% 13.3
Salt 1.2 g 0.4 g 1.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
5.1 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories higher 46%
Sugars higher 36%
Salt higher 36%
Saturated fat higher 20%
Protein top 38%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Peanuts, Sugar, Corn Syrup, Whole Grain Oats, Palm And Palm Kernel Oil, Peanut Butter (Peanuts, Salt), Rice Starch, Almonds, Sorghum Crisp, Rice Flour, Whey Protein Concentrate, Peanut Flour, Fructose, Vegetable Glycerin, Peanut Oil, Tapioca Syrup, Salt, Nonfat Milk Solids, Whey, Soy Lecithin, Canola Oil, Corn Starch, Nonfat Dry Milk, Sunflower Lecithin, Barley Malt Extract, Natural Flavor, Baking Soda.

Contains palm oilNot vegan
Allergens
GlutenMilkNutsPeanutsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (39 g)
Sold in
United States
Barcode
0016000140264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salted Caramel Layered Granola Nut Bars, Salted Caramel Peanut Almond?

Salted Caramel Layered Granola Nut Bars, Salted Caramel Peanut Almond contains 487 kcal per 100 g and about 190 kcal per serving (1 bar (39 g)).

How much sugar is in Salted Caramel Layered Granola Nut Bars, Salted Caramel Peanut Almond?

Salted Caramel Layered Granola Nut Bars, Salted Caramel Peanut Almond has 20.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Salted Caramel Layered Granola Nut Bars, Salted Caramel Peanut Almond healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salted Caramel Layered Granola Nut Bars, Salted Caramel Peanut Almond vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salted Caramel Layered Granola Nut Bars, Salted Caramel Peanut Almond contain?

According to the label data it contains: Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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