Salteado de quinoa by Congelados de Navarra

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Salteado de quinoa

by Congelados de Navarra 400 g in Quinoa dishes Barcode 8435434306169

Salteado de quinoa

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Salteado de quinoa by Congelados de Navarra provides 138 kcal per 100 g, with 3.5 g of sugars and 5.1 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Quinoa dishes category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 138 kcal 276 kcal 156 −12%
Total fat 6 g 12 g 15% 5.9
Saturated fat 0.8 g 1.6 g 8% 1.1 −29%
Carbohydrates 13.7 g 27.4 g 10% 18.3 −25%
Total sugars 3.5 g 7 g 2.8 +24%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 4.3 g 8.6 g 31% 3.8 +14%
Protein 5.1 g 10.2 g 20% 6 −15%
Salt 0.6 g 1.2 g 0.8 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 118 Quinoa dishes products on Foodmetria.

Compared with other quinoa dishes

Calories lower 47%
Sugars higher 22%
Salt lower 28%
Saturated fat lower 48%
Protein top 47%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa (mín. 27%), lentejas (mín. 18%), brócoli (mín. 14%), cebolla prefrita (cebolla, aceite de girasol (mín. 6%), guisante (mín. 4%), boniato asado (mín. 4%), pimiento rojo (mín. 4%), saborizante (maltodextrina, sal, aroma, cebolla en polvo, ajo asado en polvo, zumo concentrado de col) y aceite de girasol.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Quantity
400 g
Serving size
200 g
Labels & certifications
Green DotVeggie friendly
Sold in
Spain
Barcode
8435434306169

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salteado de quinoa?

Salteado de quinoa contains 138 kcal per 100 g and about 276 kcal per serving (200 g).

How much sugar is in Salteado de quinoa?

Salteado de quinoa has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salteado de quinoa healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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