Salsa Rosa by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Salsa Rosa

by Lidl in Dips Barcode 4056489042525
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Ultra-processed food

Salsa Rosa by Lidl provides 642 kcal per 100 g, with 3.2 g of sugars and 1.5 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dips category.

Nutrient levels per 100 g

Fat
69 g · High
Saturated fat
7.2 g · High
Sugars
3.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 642 kcal 202 +218%
Total fat 69 g 15.7 +340%
Saturated fat 7.2 g 4 +82%
Carbohydrates 3.6 g 11.5 −69%
Total sugars 3.2 g 6.7 −52%
Added sugars 1.2 g 3 −60%
Protein 1.5 g 3.1 −52%
Salt 1.8 g 1.6 +14%

Category average across 828 Dips products on Foodmetria.

Compared with other dips

Calories higher 1%
Sugars lower 33%
Salt higher 24%
Saturated fat higher 19%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Olio di semi di girasole, uova* fresche pastorizzate con tuorlo di uova" |Ljo, Tresche pastorizzate; 9% semiconcentrato di pomodoro, aceto di Vino, zucchero, sale, succo di limone concentrato, aromi, paprika.

Palm oil free

Product details

Labels & certifications
No glutenUnknown
Sold in
Italy
Barcode
4056489042525

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salsa Rosa?

Salsa Rosa contains 642 kcal per 100 g.

How much sugar is in Salsa Rosa?

Salsa Rosa has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salsa Rosa healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salsa Rosa? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Dips by Nutri-Score Highest-Protein Dips Least Processed Dips Lowest-Calorie Dips Best Low-Sugar Dips

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Avocado Mash a NOVA 3
Avocado Mash
Trader Joe's · 8 oz
150 kcal
13.3 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 3.3 g protein
Nutri-Score A vs Eno sugar−77% saturated fat
Pico De Gallo Salsa Mild a NOVA 3
Pico De Gallo Salsa Mild
Trader Joe's · 12 oz
17 kcal
0 Fat g
0 Sugar g
0.8 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Eno sugarno saturated fat
Smashed avocado a NOVA 3
Smashed avocado
Tesco
152 kcal
13.9 Fat g
0.6 Sugar g
0.3 Salt g
per 100 g · 1.6 g protein
Nutri-Score A vs E−81% sugar−60% saturated fat
Guacamole a NOVA 3
Guacamole
Holy Moly · 3 x 57 g
173 kcal
18 Fat g
0.8 Sugar g
0.1 Salt g
per 100 g · 1.5 g protein
Nutri-Score A vs E−76% sugar−45% saturated fat

More dips

View all →
Houmous c NOVA 3
Houmous
Carrefour BIO · 180 g
313 kcal
27 Fat g
0.6 Sugar g
0.9 Salt g
per 100 g · 6.2 g protein
Palm oil freeVegan 1 allergen
Ktipiti Extra c NOVA 3
Ktipiti Extra
L'atelier Blini · 175 g
123 kcal
8.6 Fat g
4.3 Sugar g
1.2 Salt g
per 100 g · 5.1 g protein
Palm oil free 1 allergen
Houmous lentille corail, carotte & cumin c NOVA 3
Houmous lentille corail, carotte & cumin
L'atelier V* · 150 g
269 kcal
19 Fat g
2 Sugar g
1.2 Salt g
per 100 g · 8.8 g protein
Palm oil freeVegan 1 allergen
Houmous lentille corail, patate douce & coriandre a NOVA 3
Houmous lentille corail, patate douce & coriandre
L'atelier V* · 150 g
223 kcal
16 Fat g
2.9 Sugar g
0.8 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegan 1 allergen
Sour Cream c NOVA 4
Sour Cream
Doritos · 280 g
201 kcal
18 Fat g
2.4 Sugar g
0.6 Salt g
per 100 g · 1.1 g protein
Palm oil free 2 allergens
Houmous lentille jaune, gingembre, citronnelle & cardamome b NOVA 3
Houmous lentille jaune, gingembre, citronnelle & cardamome
L'atelier V* · 150 g
246 kcal
19 Fat g
2.1 Sugar g
0.8 Salt g
per 100 g · 5.7 g protein
Palm oil freeVegan 1 allergen

More from Lidl

View all →
Beurre de cacahuètes a NOVA 1
Beurre de cacahuètes
Lidl · 500 g
680 kcal
55.1 Fat g
3.9 Sugar g
0 Salt g
per 100 g · 30.4 g protein
Palm oil freeVegan 1 allergen
Shot de gingembre bio c NOVA 1
Shot de gingembre bio
Lidl · 1ml
35 kcal
0.4 Fat g
7.6 Sugar g
0 Salt g
per 100 g · 0.4 g protein
Palm oil freeVegan
Bio crackers graines de chia et flocons d’avoine c NOVA 3
Bio crackers graines de chia et flocons d’avoine
Lidl · 200 g
447 kcal
19 Fat g
2 Sugar g
1.8 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens
Pecan Nuts a NOVA 1
Pecan Nuts
Lidl · 180g
725 kcal
71.4 Fat g
4.1 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Palm oil freeVegan 1 allergen
Biscuits Germe de Blé et Pépites de Chocolat d NOVA 4
Biscuits Germe de Blé et Pépites de Chocolat
Lidl · 200 g
467 kcal
18 Fat g
21 Sugar g
0.7 Salt g
per 100 g · 9.1 g protein
Palm oil free 3 allergens
Fisch Thunfisch Filets in eigenem Saft a NOVA 3
Fisch Thunfisch Filets in eigenem Saft
Lidl · 150g
119 kcal
0.9 Fat g
0 Sugar g
0.9 Salt g
per 100 g · 27.8 g protein
Palm oil free 1 allergen